MANQIAN Smart Weighted Hula Hoop - Adjustable Detachable 24-Section Fitness Hoop for Adults & Kids - Heavy Duty Exercise Equipment for Core Workout, Weight Loss & Massage - Perfect for Home Gym, Outdoor Fitness & Fun Family Activities

*SPECIFICATIONS*- Abs material- Colors: Red- 24 knots is suitable for waist of 120cm / 47.24inch- Small Sized Ball: 11*7cm (4.3*2.8in) Rope Length: 25cm (9.8in)- Precautions Exercise frequency: 20-30 minutes a day, rest between groups 20-30 minutes- Suitable for adults, children. Not suitable during pregnancy- Keep the safe distance before stating to keep the surrounding safe- Package included: 1 smart hula hoop + 1 skipping rope

【CHALLENGES YOUR CORE MUSCLES】The hula hoop has massage points, so that you can enjoy 360 degree relaxation massage while exercising. Can achieve the effect of massage while losing weight, eliminate your body fatigue.

【EASY TO USE AND NEVER DROP】360-degree shock-absorbing massage ring allows you to exercise comfortably and relieve the labor pain in the lower back that has been sitting for a long time. The smart hoop is easier to use and will never fall, even beginners can use it.

【PREMIUM MATERIALS】The high-softness silicone massage mat provides you with a more comfortable and skin-friendly feeling, smooth and comfortable, non-toxic and harmless, non-irritating to the skin, and can be washed with water.

【DETACHABLE DESIGN FTITS ALL SHAPES BODY】Which can be assembled and disassembled with just push of the button. The smart hoola hoop can be adjusted to 15 to 24 sections according to your need. These parts are easy to install and remove, and easy to store.With Magnet Buckle, the size can be adjusted at any time.

【FAMILY-FOCUSED ACTIVITY】Considering its new and compact design, you can use it in various scenarios such as outdoors, offices, and homes.