1. Tube Resistance Bands - Includes Black (30 lbs.),Green(25 lbs.),Blue (20 lbs.), Red(15 lbs.) and Yellow (10 lbs.).The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 100 lbs
2. Suitable For Any Fitness Level - Color-coded and individually labeled, our exercise bands set were designed using ideal resistance levels to help you maximize your workouts
3. Personal Home Gym - The resistance bands set includes five exercise bands, one door anchor, two cushioned handles
4. Multifunction & Portable: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc