DISTORTION DECK FLAT With special design of two heights to choose from (8in or 14in), you can step, jump and lunge your way to improved aerobic fitness - or perform traditional flat workout bench strength exercises. INCLINE Adaptable for a wider range of exercises, you have yourself an incline workout bench which is an ideal position for those exercises which build the upper chest, such as flys and presses. DECLINE Easily fold and lock one of the Deck's feet into place to focus on decline exercises such as crunches or standing rows with a resistance band placed inside one of the clips. Read more PERFECT DETAILS Convenient Storage Compartment The Deck features a handy internal storage compartment for hand weights, resistance tubes and other small fitness accessories. It's a great way to save on space and de-clutter your workout space. Resistance Band Clips Attach resistance tubes to the clips and add strength exercises to your routine. The Deck and resistance tube combo can be used on either an incline or decline position, seated or standing. No Sliding - No Scratches Rubber surface and bottom ensure your safety and protect your floor from unnecessary scratches. Work great on any smooth floors. Provides a solid workout platform that stays stable. Read more MULTIFUNCTION BODY-BUILDING Front Raise A signature move which makes the most of the Deck and resistance tube combo. Either standing or seated with the tube under the Deck's feet, the front raise strengthens the front of the upper body; the chest, traps muscles and anterior delts. Upright Row An upright row is an effective exercise to build strength in the shoulders and upper back. It's a pull exercise, meaning you'll be pulling the weight toward you and targeting your posterior chain, or the muscles on the backside of your body. Tricep Dip Bench dips are considered one of the top three exercises for strengthening your triceps. Thanks to the Deck's rubber grip feet, it isn't going anywhere during this bodyweight move. Push Up Workouts It's a Good Full Body Workout - Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger. Read more leikefitness Multifunctional Aerobic Deck with Cord Adjustable Dumbbell Bench leikefitness Adjustable & Foldable Weight Bench with Automatic Lock GM5810 leikefitness Adjustable Weight Bench Foldable Workout Exercise Bench GM5809 leikefitness Adjustable Weight Bench Foldable Workout Exercise Bench GM58101 Hand Weights Dumbbells Set Strength Training Hex Dumbbell Single for Home Foldable ✓ ✓ ✓ ✓ Adjustable ✓ ✓ ✓ ✓ Product Weight 21.6LB 31.9LB 33LB 31.9LB 5LB-40LB leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Leg Exercise Machine leikefitness Height Adjustable Ab Trainer Abdominal Workout Machine 9380(BLACK) leikefitness Professional Gym Workout 50" Fitness Trampoline 5650SH-1 leikefitness Ultra-Quiet Household Magnetron Folding Exercise Bike 2200 (Yellow) leikefitness Spinning Bike Ultra-Quiet Indoor Full-Body Exercise Gym 80400 leikefitness Fan Exercise Bike Upright AirBike Indoor Cycling Stationary Bicycle You May Also Like These Related Items ✓ ✓ ✓ ✓ ✓ ✓ Thank you for Choosing Leikefitness Leikefitness specialize in cardio and strength equipment’s design,manufacturing and marketing with full line products of Treadmills,Gym equipment,Exercise bikes,Massage chairs and Out-door fitness series.Our mission is to develop personalized health and fitness experiences that help people live the lives they desire.For almost ten years,we've driven fitness forward with a passionate focus on ergonomic motion,proven science,and superior engineering.We constantly study and anticipate the needs of the people and organizations we serve,and continually redefine the levels of innovation,quality,and service necessary to deliver the very best fitness experiences - all with the goal of improving the ways people improve themselves.Our equipment is chosen by health clubs,hotels and spas,universities,and individuals all over the world.
