Valor Fitness Adjustable Weight Bench - Heavy Duty 9-Position Incline Decline Bench for Home Gym, Max 400 lbs - Perfect for Barbell Workouts, Strength Training & Full-Body Exercises at Home

Fully Adjustable Olympic Bench with Optional Arm Curl or Leg Curl Extensions for Full Body Training Valor Fitness Adjustable Olympic Bench Press Station – Versatile Strength Training Equipment for Chest, Shoulders, and Triceps Take your home gym to the next level with the Valor Fitness Adjustable Olympic Bench Press Station. This heavy-duty bench press is designed to provide a comprehensive chest workout through decline, flat, and incline bench press positions, making it the ultimate piece of equipment for strength training enthusiasts. Whether you’re focused on muscle building, powerlifting, or functional fitness, this adjustable bench is a versatile, space-saving solution to enhance your workout routine. Durable Construction for Long-Lasting Use: Crafted from 2” x 2” 12-gauge steel, the Valor Fitness Adjustable Bench Press Station ensures stability and durability for heavy lifting. This rugged frame supports a variety of exercises, from bench presses to overhead presses, withstanding even the toughest workouts. Equipped with a 1” storage peg on each side, the bench remains secure and stable, even when loaded with plates. The high-quality build is designed to handle high-intensity strength training and provide a safe foundation for your workouts.Fully Adjustable for Optimal Performance: Designed to accommodate a wide range of strength training exercises, this bench features 16” uprights with 9 adjustable positions using an easy-to-use popper pin system. The back pad is fully adjustable with 4 positions, including decline, flat, and 2 incline settings, allowing you to target different muscle groups with ease. The seat also adjusts in 5 positions using a steel pin, ensuring a comfortable fit and optimal position for various movements, whether performing bench presses, overhead presses, or triceps exercises.Safe and Secure Workout Experience: Safety is a top priority with the Valor Fitness Adjustable Bench Press Station. The J-hooks at the top of the adjustable uprights provide a safe and efficient way to rack and un-rack the barbell, ensuring smooth transitions during workouts. Enhanced with a safety locking pin, the bench provides added security during plate changes or when not in use. The built-in safety bar catches on each side provide an extra layer of safety, acting as a reliable backup in case the user cannot complete a lift. The safety catches are strategically positioned at 27” and 35” from the floor, offering two convenient height options for different exercises.Versatile and Compatible with Attachments: This bench press station is built to enhance your workout versatility. With a maximum weight capacity of 400 lbs, it supports a variety of exercises like flat bench press, incline press, decline press, and triceps dips. The Valor Fitness Adjustable Bench Press Station is compatible with a range of attachments, including the EX-1 and EX-2 accessories, which can be easily attached by removing the cap at the front of the bench. This attachment compatibility allows you to expand your workout routine and take your strength training to new levels with additional exercises for your chest, shoulders, and arms.Space-Saving Design for Home Gyms and Commercial Use: With its compact design, the Valor Fitness Adjustable Olympic Bench Press Station fits seamlessly into any home gym or commercial gym space. The sturdy, space-efficient design makes it ideal for small workout spaces while still offering a full range of exercise options. Whether you’re working on muscle building, strength development, or overall fitness, this adjustable bench provides a safe, comfortable, and effective training platform for your workouts. The Valor Fitness Adjustable Olympic Bench Press Station is the ultimate strength training equipment for anyone looking to build muscle, improve muscular endurance, and increase upper body strength. It’s perfect for those who need a versatile, space-saving solution for their home gym setup or for gym owners looking to expand their strength training options. With heavy-duty construction, adjustable features, and safety bars, this bench press station provides the support and reliability you need to max out your workouts while keeping your training environment safe and organized. Whether you are focused on bench press variations, overhead pressing, core exercises, or functional fitness, the Valor Fitness Adjustable Olympic Bench Press Station offers everything you need for an effective and customizable workout. Combine it with additional attachments for a fully equipped workout station that accommodates all your fitness needs. Valor Fitness Bumper Plates – Durable Synthetic Rubber Weight Plates for Strength Training BP, BPP, or BPX Plates The Valor Fitness Bumper Plates are crafted from high-quality all-purpose synthetic rubber, offering exceptional durability for your strength training and Olympic lifting routines. Available in 10lb, 15lb, 25lb, 35lb, 45lb, and 55lb sizes, these durable bumper plates are designed to withstand the toughest workouts. Their low bounce feature ensures a safe and controlled lifting experience, whether you're performing deadlifts, squats, or bench presses. These plates are perfect for both home gyms and commercial fitness centers, providing precision weight distribution for your barbell exercises. With a standard 2-inch Olympic sleeve and strong steel core, the Valor Fitness Bumper Plates are designed to fit securely on your Olympic bar while maintaining long-lasting performance through heavy usage. Upgrade your equipment today with these high-performance plates, designed to enhance your workout experience, promote muscle growth, and boost strength development. BPH Recycled Rubber Bumper Plates The Valor Fitness Recycled Rubber Bumper Plates are made from high-quality recycled rubber, offering a sustainable and durable option for your strength training needs. These recycled bumper plates are available in 10lb, 15lb, 25lb, 35lb, 45lb, and 55lb sizes, providing a wide range of options for Olympic lifting, deadlifts, squats, and bench presses. Designed with a low bounce, these plates ensure a safe lifting experience and prevent damage to your floors and equipment. Built to withstand heavy use, these plates feature a strong steel core and a 2-inch Olympic sleeve, ensuring a secure fit on your barbell for all types of workouts. Whether you're setting up your home gym or outfitting a commercial gym, the Valor Fitness Recycled Rubber Bumper Plates provide reliable, high-performance gear to support your muscle-building, strength development, and powerlifting goals. BPPU Plates Polyurethane Bumper Plates The Valor Fitness Polyurethane Bumper Plates (BPPU) are constructed from high-quality polyurethane, offering superior durability and long-lasting performance for your strength training and Olympic lifting routines. These premium bumper plates come in 10lb, 15lb, 25lb, 35lb, 45lb, and 55lb sizes, providing the perfect range for barbell exercises such as deadlifts, squats, bench presses, and more. The low bounce design ensures a controlled lifting experience, reducing noise and protecting your floors during high-impact lifts. The strong steel core and polyurethane coating deliver excellent resilience and protection, making them ideal for heavy lifting in both home gyms and commercial gyms. With a 2-inch Olympic sleeve, these BPPU plates fit securely on your barbell, offering consistent performance and helping you achieve your muscle-building and strength development goals. Enhance your gym setup with the Valor Fitness Polyurethane Bumper Plates for reliable, high-performance equipment. BPKG Kilogram Plates Polyurethane Bumper Plates The Valor Fitness Polyurethane Bumper Plates are built with high-quality polyurethane, offering exceptional durability and performance for your strength training and Olympic lifting routines. These premium bumper plates come in 5kg, 10kg, 15kg, 20kg, and 25kg sizes, with additional 0.5kg, 1kg, 1.5kg, 2kg, 2.5kg, and 5kg change plates to fine-tune your lifting needs. Designed for a low bounce, these plates provide a safe and controlled lifting experience, reducing impact noise and protecting your floors during intense training. With a strong steel core and polyurethane coating, these bumper plates offer long-lasting durability, making them perfect for both home gyms and commercial fitness centers. The 2-inch Olympic sleeve ensures a secure fit on your barbell for various exercises such as deadlifts, squats, and bench presses. Whether you're focused on muscle building, strength development, or powerlifting, these plates are the ideal for taking your strength training to the next level. Weight Bench - Incline Decline Valor Fitness Heavy Duty Olympic Weight Bench - Weightlifting Press Station -... Valor Fitness Competition Bench Press Rack- Safety Spotter Bars - Heavy Duty ... Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 60 — 5.0 out of 5 stars 6 Price $270.98$270.98 $749.98$749.98 $1,399.98$1,399.98 Adjustable ✓ X X Safety Catch X ✓ ✓ Plate Storage Pegs 1" Pegs X 2" Pegs Spotter Stand X ✓ ✓ Attachments EX-1 & EX-2 X X Max Weight 400 lbs 770 lbs 1000 lbs

HEAVY DUTY- Constructed of 2” x 2” 12-gauge steel for strength and durability throughout the frame. 1” storage peg on each side adds further stability to the frame when loaded with plates.

ADJUSTABLE- Uprights have 16” range of adjustment with 9 different positions using popper pin. Back pad has 4 positions with easy bar adjustment, and seat has 5 positions with steel pin adjustment. Angles include a decline, flat, and 2 incline positions.

J-HOOKS- Located at the top of the adjustable uprights to safely rack and untrack barbell. Features a safety locking pin to safely secure the barbell to the rack when changing plates or not in use.

BAR CATCH- Safety bar catches built into the frame on each side in the event the user cannot complete the lift. 2 positions on each side at 27” and 35” from the floor.

ADDITIONAL- Meant for home and light commercial gym use. Compatible with Valor Fitness EX-1 and EX-2 attachments by removing the cap at the front of the bench and using the popper pin. All accessories/attachments sold separately.