Adjustable Dumbbell Set 66lbs with Weight Plates - Home Gym Strength Training Equipment for Men & Women | Perfect for Office, Home Workout & Fitness Training

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You can use it for multifunctional exercise. Dumbbells can be used to exercise arm muscles, and barbell settings allow you to practice deadlifts or squats. Ideal for improving overall health or losing weight. The adjustable design makes it easy for you to stay in shape at home.

This set comes with 12 weight plates: Four 2.8 lb. plates, four 3.3 lb. plates, and four 4.4 lb. plates. Each dumbbell handle weighs 0.6 lbs. The lowest weight you can adjust to for each dumbbell is 0.6 lbs. with no plates attached. The highest weight with all the plates attached is 22 lbs. Weights can be added or taken off in 2.8 lb., 3.3lb., or 4.4 lb. increments. The barbell rod weighs 0.5 lbs., so the barbell can be adjusted from 1.1 lbs. to 44 lbs.

Two-in-one adjustable weight dumbbell design. This adjustable dumbbell kit comes with a connecting rod that can be easily connected to two dumbbells to transform into a barbell.

The non‑slip PVC makes you feel safe during exercise. Both neoprene and upgraded curved handlebars provide better grip, so you can improve coordination and avoid any injuries or accidents.

It also has an adjustable weight plate that allows you to customize the weight of the dumbbell/barbell to the desired setting. This allows you to effectively use the dumbbell/barbell set for many exercises without having to purchase multiple sets.