Shogun Slant Board for Squats & Stretching - Adjustable Steel VMO Board for Calves, Knees, Toes & Ankles - Improve Posture & Fitness - Premium Calf Stretcher Workout Equipment for Home Gym, Physical Therapy & Yoga Training

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ADJUSTABLE VMO PRO measures 16" x 13" and is suitable for all ages. Made with high-quality materials for durability. Available in black.

INCLUDES 6" STEP PLATFORM VMO PRO includes a flat 6-inch step platform, perfect for Patrick/Poliquin/Petersen Step ups, ATG Split Squats, and many more exercises. Encourages skill development and is suitable for all fitness levels.

ESSENTIAL FOR ATG TRAINING VMO PRO is ideal for calf stretching, inclined squats, split squats, and Poliquin pulses, which help isolate the VMO muscle, Tibialis and other muscles, improve range of motion, and reduce the chance of injury.

VERSATILE AND EFFECTIVE Suitable for athletes, fitness enthusiasts, and anyone looking to improve their performance, VMO PRO helps to bulletproof your knees, improve range of motion, reduce the chance of injury, and help to develop explosiveness.

FREE FLEXIBILITY TRAINING PLAN INCLUDED Each VMO Board comes with a free flexibility training plan developed by MR1NF1N1TY, designed to increase your flexibility, range of motion, reduce the chance of injury and improve overall performance.